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	<title>the universe according to kitch</title>
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	<description>me, thinking out loud</description>
	<lastBuildDate>Fri, 11 Apr 2008 18:56:08 +0000</lastBuildDate>
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		<title>the universe according to kitch</title>
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		<title>You Know What They Say About Old Dogs and New Tricks</title>
		<link>http://kitchism.wordpress.com/2008/04/12/you-know-what-they-say-about-old-dogs-and-new-tricks/</link>
		<comments>http://kitchism.wordpress.com/2008/04/12/you-know-what-they-say-about-old-dogs-and-new-tricks/#comments</comments>
		<pubDate>Fri, 11 Apr 2008 18:50:25 +0000</pubDate>
		<dc:creator>kitchism</dc:creator>
				<category><![CDATA[books]]></category>
		<category><![CDATA[musings and random thoughts]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[new tricks]]></category>
		<category><![CDATA[old dogs]]></category>
		<category><![CDATA[patience]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[temper]]></category>
		<category><![CDATA[the four agreements]]></category>

		<guid isPermaLink="false">http://kitchism.wordpress.com/?p=18</guid>
		<description><![CDATA[I blogged about The Four Agreements by Don Miguel Ruiz recently, after I finished reading the book. It was an insightful and inspiring read that made me want to change my outlook in life, to better myself, and to &#8220;try harder.&#8221; Since I&#8217;ve read it, I&#8217;ve tried to keep the four agreements in mind, and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kitchism.wordpress.com&amp;blog=3311407&amp;post=18&amp;subd=kitchism&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://kitchism.files.wordpress.com/2008/04/psycho-dog.jpg"><img class="alignnone size-medium wp-image-19" src="http://kitchism.files.wordpress.com/2008/04/psycho-dog.jpg?w=246&#038;h=300" alt="" width="246" height="300" /></a> I blogged about <span style="font-weight:bold;">The Four Agreements</span> by Don Miguel Ruiz recently, after I finished reading the book.  It was an insightful and inspiring read that made me want to change my outlook in life, to better myself, and to &#8220;try harder.&#8221;  Since I&#8217;ve read it, I&#8217;ve tried to keep the four agreements in mind, and I constantly remind myself to<span style="font-style:italic;"> try</span> and live out these agreements:</p>
<p><span style="font-weight:bold;">1. Be Impeccable With Your Word</span><br /><span style="font-weight:bold;"> 2. Don&#8217;t Take Anything Personally</span><br /><span style="font-weight:bold;"> 3. Don&#8217;t Make Assumptions</span><br /><span style="font-weight:bold;"> 4. Always Do Your Best</span></p>
<p>But, as I&#8217;ve suspected, it&#8217;s not that easy.  I think the agreement that I am having the most difficulty with is <span style="font-weight:bold;">#2: Don&#8217;t Take Anything Personally</span>. The agreement says, <strong></strong>&#8220;Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.&#8221;  I couldn&#8217;t agree more.  I think that most people act the way they do because they are projecting their own reality; and we all have our own unique &#8220;realities.&#8221;  Thus, the crazy world we live in.  But I really am struggling with &#8220;not taking things personally.&#8221; And somehow, I am disappointed in me.  I&#8217;ve realized that I take a lot of things personally.  The best example would be my driving behavior.  I am embarrassed to admit that I have road rage.  The level of road rage would be directly proportional to my daily stress levels and female hormone levels.  And this does not make me a very good person. <img src="http://images.multiply.com/common/smiles/confused.png" alt="" /> I react and take things personally when other drivers cut me off abruptly, when they refuse to line up and cut into my lane in heavy traffic, or when they hog the road and slow traffic down because they are on their cellphones.  It&#8217;s not like I go crazy-wild like Michael Douglas in Falling Down. I just curse (there goes agreement #1!) and give them dagger looks.  But sometimes it almost feels like I am <span style="font-style:italic;">thisclose</span> to losing it. And what for?  What purpose does it serve me?</p>
<p>Earlier tonight there was this taxi driver who was flashing his brights and tailgating me on the narrow, one-lane stretch at the end of buendia that merges onto EDSA.  Naturally I would slow down and stop at the end of the road to yield to the speeding southbound vehicles on EDSA.  And mr. taxi driver honked at me when I did this.  What did he want me to do?  Kill myself?  Just thinking about how irrational his actions were, makes me angry all over again. But the thing is, I had a choice.   I had a choice not to be angry.  I could&#8217;ve just laughed it off and felt sorry for him, and then moved on and forgotten the incident.  I could&#8217;ve, but I didn&#8217;t.  What they say about anger is true, it is really much more of a burden to the person who is feeling it.  When you allow yourself to be angry, you only set yourself up for suffering. And I wish I weren&#8217;t as reactive as I am.  I wish I didn&#8217;t have the need to prove that I am right when faced with situations like this.  I wish I could just shrug things off easily and let go.  So I guess that would be my ongoing prayer for myself: I want to be a kinder, gentler, more patient person.  With God&#8217;s grace I know the &#8220;task&#8221; would seem less insurmountable.</p>
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		<title>May you rest in peace, Prof. Sid Hildawa</title>
		<link>http://kitchism.wordpress.com/2008/04/12/may-you-rest-in-peace-prof-sid-hildawa/</link>
		<comments>http://kitchism.wordpress.com/2008/04/12/may-you-rest-in-peace-prof-sid-hildawa/#comments</comments>
		<pubDate>Fri, 11 Apr 2008 18:40:13 +0000</pubDate>
		<dc:creator>kitchism</dc:creator>
				<category><![CDATA[art]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[artist]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[sid gomez hildawa]]></category>

		<guid isPermaLink="false">http://kitchism.wordpress.com/?p=16</guid>
		<description><![CDATA[I wrote about the sudden passing of one of the most influential professors I&#8217;ve ever had, Sid Gomez Hildawa, a couple of days ago, still reeling from the shock of this terrible news.  Today I noticed my blog had more traffic than usual, and the searches for Sid Gomez Hildawa directed some of the googlers [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kitchism.wordpress.com&amp;blog=3311407&amp;post=16&amp;subd=kitchism&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://kitchism.files.wordpress.com/2008/04/sgh.jpg"><img class="alignnone size-medium wp-image-17" src="http://kitchism.files.wordpress.com/2008/04/sgh.jpg?w=300&#038;h=168" alt="" width="300" height="168" /></a></p>
<p>I wrote about the sudden passing of one of the most influential professors I&#8217;ve ever had, Sid Gomez Hildawa, a couple of days ago, still reeling from the shock of this terrible news.  Today I noticed my blog had more traffic than usual, and the searches for Sid Gomez Hildawa directed some of the googlers to my site. I guess that&#8217;s how many people care about him, and I know now that many are saddened by his sudden demise.  I then tried to google his name and I was led to many other bloggers&#8217; sites where they, too, wrote about their sadness and sense of loss.  Reading their entries and the comments of his students, the people he worked with, etc. made me tear up.  I realized I wasn&#8217;t the only one feeling that sense of loss.  I am not the only one whose life he&#8217;s touched.  I am not alone in wishing he could&#8217;ve stayed a while longer.  Many beautiful, touching stories have been written about him, snippets of random acts of kindness and how much he inspired and encouraged.  He was undeniably one of those rare, gifted and kind-hearted individuals this world needs so much more of.   And this overwhelming confirmation of what I&#8217;d remotely suspected before, makes me sad and also happy in some ways.  Sad, because his loss is nothing short of a tragedy.  And happy because there is a glimmer of hope in me that is wishing that he left knowing how many people&#8217;s lives he has touched and blessed with his presence.  I pray that his soul has found rest.</p>
<p>Here is a link to his blog: <a href="http://www.lihawad.blogspot.com/">http://www.lihawad.blogspot.com/</a></p>
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		<title>Sid Gomez Hildawa, 45</title>
		<link>http://kitchism.wordpress.com/2008/04/09/sid-gomez-hildawa-45/</link>
		<comments>http://kitchism.wordpress.com/2008/04/09/sid-gomez-hildawa-45/#comments</comments>
		<pubDate>Tue, 08 Apr 2008 17:54:23 +0000</pubDate>
		<dc:creator>kitchism</dc:creator>
				<category><![CDATA[art]]></category>
		<category><![CDATA[musings and random thoughts]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[humanities]]></category>
		<category><![CDATA[professors]]></category>
		<category><![CDATA[sid gomez hildawa]]></category>
		<category><![CDATA[teachers]]></category>
		<category><![CDATA[U.P.]]></category>

		<guid isPermaLink="false">http://kitchism.wordpress.com/?p=14</guid>
		<description><![CDATA[(photo from Inquirer.net) What is it about artists and tragedy? Why are their paths often intertwined? I learned about Sid Gomez Hildawa&#8217;s passing through a friendster bulletin posted by one of my friends, Cindy. It saddens me to read about his death; he was so young. He was my Humanities professor in U.P., and though [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kitchism.wordpress.com&amp;blog=3311407&amp;post=14&amp;subd=kitchism&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><a href="http://kitchism.files.wordpress.com/2008/04/sid-hildawa.jpg"><img class="aligncenter size-medium wp-image-15" src="http://kitchism.files.wordpress.com/2008/04/sid-hildawa.jpg?w=185&#038;h=255" alt="" width="185" height="255" /></a></p>
<p style="text-align:center;">(photo from Inquirer.net)</p>
<p>What is it about artists and tragedy?  Why are their paths often intertwined?</p>
<p>I learned about Sid Gomez Hildawa&#8217;s passing through a friendster bulletin posted by one of my friends, Cindy. It saddens me to read about his death; he was so young. He was my Humanities professor in U.P., and though I only had him for a sem, he was a very influential teacher and I enjoyed attending his classes immensely.  Even then, more than a decade ago, he was larger than life.  I did not have a personal relationship with him, but he was a great teacher, and his classes were very enriching and never boring.  I remember I would always be excited to attend his class &#8211; his, and that of my other Humanities professor, Ricardo de Ungria, who is  one of the country&#8217;s acclaimed writers.</p>
<p>I never saw or heard about Prof. Hildawa after that semester, but strangely, I feel a deep sense of loss and sadness now, after reading about how he spent his last few days.  He could have had many more years to teach and inspire, and to somehow touch other people&#8217;s lives by sharing his knowledge and appreciation of art.  I hope he died knowing that he made a difference, somehow.</p>
<p>News about his passing from the INQUIRER:</p>
<p><a title="Read about the sad news here." href="http://showbizandstyle.inquirer.net/lifestyle/lifestyle/view/20080406-128768/Sid-Gomez-Hildawa-great-artist-and-gentle-soul-remembered" target="_blank">http://showbizandstyle.inquirer.net/lifestyle/lifestyle/view/20080406-128768/Sid-Gomez-Hildawa-great-artist-and-gentle-soul-remembered</a></p>
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		<title>Yellow by Coldplay</title>
		<link>http://kitchism.wordpress.com/2008/04/03/yellow-by-coldplay/</link>
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		<pubDate>Thu, 03 Apr 2008 08:59:21 +0000</pubDate>
		<dc:creator>kitchism</dc:creator>
				<category><![CDATA[music]]></category>
		<category><![CDATA[chris martin]]></category>
		<category><![CDATA[coldplay]]></category>
		<category><![CDATA[love songs]]></category>
		<category><![CDATA[songs]]></category>
		<category><![CDATA[yellow]]></category>

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		<description><![CDATA[I am currently in love with Coldplay&#8217;s single from 2000 (yep, 8 years later.  i know, i know&#8230;), Yellow.  I think it&#8217;s one of the sweetest love songs ever written; funny thing is, Chris Martin (who I am crushing on now!) wrote this song after seeing a copy of the Yellow Pages lying somewhere.  So [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kitchism.wordpress.com&amp;blog=3311407&amp;post=12&amp;subd=kitchism&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img border="0" width="1" src="http://kitchism.files.wordpress.com/2008/04/yellow.jpg?w=1&#038;h=1" height="1" />I am currently in love with Coldplay&#8217;s single from 2000 (yep, 8 years later.  i know, i know&#8230;), Yellow.  I think it&#8217;s one of the sweetest love songs ever written; funny thing is, Chris Martin (who I am crushing on now!) wrote this song after seeing a copy of the Yellow Pages lying somewhere.  So yeah, it wasn&#8217;t really written for anybody in particular.  But wouldn&#8217;t it be nice for a song like this to be written with you in mind?  Hmm I guess I&#8217;m a sucker for mush like that. =)</p>
<div style="text-align:center;"><img border="0" width="202" src="http://kitchism.files.wordpress.com/2008/04/yellow.jpg?w=202&#038;h=250" height="250" /></div>
<p><strong>Yellow by Coldplay </strong></p>
<p><em>Look at the stars,<br />
Look how they shine for you,<br />
And everything you do,<br />
Yeah they were all yellow,</p>
<p>I came along<br />
I wrote a song for you<br />
And all the things you do<br />
And it was called yellow</p>
<p>So then I took my turn<br />
Oh all the things I&#8217;ve done<br />
And it was all yellow</p>
<p>Your skin<br />
Oh yeah your skin and bones<br />
Turn into something beautiful<br />
D&#8217;you know you know I love you so<br />
You know I love you so</p>
<p>I swam across<br />
I jumped across for you<br />
Oh all the things you do<br />
Cause you were all yellow</p>
<p>I drew a line<br />
I drew a line for you<br />
Oh what a thing to do<br />
And it was all yellow</p>
<p>Your skin<br />
Oh yeah your skin and bones<br />
Turn into something beautiful<br />
D&#8217;you know for you i bleed myself dry<br />
For you i bleed myself dry</p>
<p>Its true look how they shine for you<br />
look how they shine for you<br />
look how they shine for you<br />
look how they shine for you<br />
look how they shine for you<br />
look how they shine<br />
look at the stars look how they shine for you<br />
</em></p>
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		<title>Are You Smarter Than A 5th Grader? &#8211; Quiz</title>
		<link>http://kitchism.wordpress.com/2008/03/30/are-you-smarter-than-a-5th-grader-quiz/</link>
		<comments>http://kitchism.wordpress.com/2008/03/30/are-you-smarter-than-a-5th-grader-quiz/#comments</comments>
		<pubDate>Sun, 30 Mar 2008 05:48:27 +0000</pubDate>
		<dc:creator>kitchism</dc:creator>
				<category><![CDATA[quiz]]></category>
		<category><![CDATA[are you smarter than a 5th grader]]></category>
		<category><![CDATA[tv shows]]></category>

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		<description><![CDATA[Took the quiz and didn&#8217;t do very well. =0 http://www.orlandosentinel.com/features/lifestyle/ny-et5thgrade0227-quiz,0,879938.triviaquiz?coll=orl-dp-classifieds<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kitchism.wordpress.com&amp;blog=3311407&amp;post=11&amp;subd=kitchism&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Took the quiz and didn&#8217;t do very well. =0</p>
<p><a href="http://http://www.orlandosentinel.com/features/lifestyle/ny-et5thgrade0227-quiz,0,879938.triviaquiz?coll=orl-dp-classifieds" title="Are You?  Take the quiz now!">http://www.orlandosentinel.com/features/lifestyle/ny-et5thgrade0227-quiz,0,879938.triviaquiz?coll=orl-dp-classifieds</a></p>
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		<title>Blast from the Past</title>
		<link>http://kitchism.wordpress.com/2008/03/30/blast-from-the-past/</link>
		<comments>http://kitchism.wordpress.com/2008/03/30/blast-from-the-past/#comments</comments>
		<pubDate>Sat, 29 Mar 2008 17:20:41 +0000</pubDate>
		<dc:creator>kitchism</dc:creator>
				<category><![CDATA[movies]]></category>
		<category><![CDATA[forget paris]]></category>
		<category><![CDATA[the 90's]]></category>
		<category><![CDATA[the birdcage]]></category>
		<category><![CDATA[vcds]]></category>

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		<description><![CDATA[I just recently acquired VCDs (for only 75php each, thanks, Astrovision!) of two of my favorite 90&#8242;s movies: The Birdcage (1996) and Forget Paris (1995). More than a decade later, they both still make me laugh.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kitchism.wordpress.com&amp;blog=3311407&amp;post=6&amp;subd=kitchism&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div style="text-align:center;"><img src="http://imagecache2.allposters.com/images/pic/MG/193390~The-Birdcage-Posters.jpg" height="250" width="161" /></div>
<div style="text-align:center;"><img src="http://ecx.images-amazon.com/images/I/41R009YANBL._AA240_.jpg" height="240" width="240" /></div>
<p>I just recently acquired VCDs (for only 75php each, thanks, Astrovision!) of two of my favorite 90&#8242;s movies: The Birdcage (1996) and Forget Paris (1995).  More than a decade later, they both still make me laugh.</p>
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		<title>The Four Agreements</title>
		<link>http://kitchism.wordpress.com/2008/03/30/the-four-agreements/</link>
		<comments>http://kitchism.wordpress.com/2008/03/30/the-four-agreements/#comments</comments>
		<pubDate>Sat, 29 Mar 2008 16:56:51 +0000</pubDate>
		<dc:creator>kitchism</dc:creator>
				<category><![CDATA[books]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[the four agreements]]></category>

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		<description><![CDATA[I am trying to rediscover reading (more like trying to make time for it). I&#8217;ve almost forgotten how enriching reading the right book can be. I&#8217;ve just finished reading The Four Agreements by Don Miguel Ruiz. Here&#8217;s part of the blurb on the website: &#8220;Everything we do is based on agreements we have made - [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kitchism.wordpress.com&amp;blog=3311407&amp;post=5&amp;subd=kitchism&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div style="text-align:center;"><img src="http://www.miguelruiz.com/publications/4Abook.jpg" height="254" width="164" /></div>
<p><img align="absmiddle" />I am trying to rediscover reading (more like trying to make time for it).  I&#8217;ve almost forgotten how enriching reading the right book can be.  I&#8217;ve just finished reading The Four Agreements by Don Miguel Ruiz.  Here&#8217;s part of the blurb on the website:                              				&#8220;Everything we do is based on agreements we have made                              				- agreements with ourselves, with other people, with                              				God, with life. But the most important agreements                              				are the ones we make with ourselves. In these agreements                              				we tell ourselves who we are, how to behave, what                              				is possible, what is impossible. One single agreement                              				is not such a problem, but we have many agreements                              				that come from fear, deplete our energy, and diminish                              				our self-worth.&#8221;</p>
<p>&#8220;The Four Agreements® offer a                                        powerful code of conduct that can rapidly                                        transform our lives to a new experience                                        of freedom, true happiness, and love. &#8220;</p>
<p>Some parts of the book tend to be too philosophical (read: boring) for my taste, but The Four Agreements can certainly make a difference, if we just try hard enough (I suspect they are easier said than done).</p>
<blockquote><p><b>1. <span class="subTitle">Be Impeccable With Your Word</span></b><br />
Speak with integrity. Say only what you mean.                      					                Avoid using the word to speak against yourself  					                                    or to gossip about others. Use the power of                      					                your word in the direction of truth and love.</p>
<p><b> 				                                      2. <span class="subTitle">Don&#8217;t Take Anything Personally</span></b><br />
Nothing others do is because of you. What                      					                others say and do is a projection of their  					                                    own reality, their own dream. When you are                      					                immune to the opinions and actions of others,  					                                    you won&#8217;t be the victim of needless suffering.</p>
<p><b>                                     				  3. <span class="subTitle">Don&#8217;t Make Assumptions</span></b><br />
Find the courage to ask questions and to express                        						            what you really want. Communicate with others                                    						as clearly as you can to avoid misunderstandings,                                     						sadness and drama. With just this one agreement,  					                                    you can completely transform your life.</p>
<p><b>                                					      4. <span class="subTitle">Always Do Your Best</span></b><br />
Your best is going to change from moment to                                    						moment; it will be different when you are  					                                    healthy as opposed to sick. Under any circumstance,                                     						simply do your best, and you will avoid self-judgment,                          					            self-abuse and regret.</p></blockquote>
<p>source: <a href="http://www.miguelruiz.com/fouragreements.html">http://www.miguelruiz.com/fouragreements.html </a></p>
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		<title>My Google Moment</title>
		<link>http://kitchism.wordpress.com/2008/03/29/hello-world/</link>
		<comments>http://kitchism.wordpress.com/2008/03/29/hello-world/#comments</comments>
		<pubDate>Sat, 29 Mar 2008 07:51:39 +0000</pubDate>
		<dc:creator>kitchism</dc:creator>
				<category><![CDATA[books]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[google]]></category>
		<category><![CDATA[optimism]]></category>
		<category><![CDATA[The Google Story]]></category>

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		<description><![CDATA[I am currently reading The Google Story by David A. Vise. It&#8217;s a fascinating peek into the lives of the creators of the phenomenal search engine that has changed the way the world looks for answers changed the world. Theirs is an awe-inspiring story &#8211; two great minds, two extraordinary individuals who knew exactly what [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kitchism.wordpress.com&amp;blog=3311407&amp;post=1&amp;subd=kitchism&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>  <img src="http://www.thegooglestory.com/images/home-bookcover-transparentbg.png" height="352" width="250" /></p>
<p>I am currently reading The Google Story by David A. Vise.  It&#8217;s a fascinating peek into the lives of the creators of the phenomenal search engine that has <strike>changed the way the world looks for answers</strike> changed the world.   Theirs is an awe-inspiring story &#8211; two great minds, two extraordinary individuals who knew exactly what they wanted and went for it.  Makes me think of what else is out there&#8230;there is still so much that can be done, if only we can harness the power of our minds and look beyond the limits we have set for ourselves by deciding what can and can&#8217;t be done.  The book&#8217;s first chapter talks about having &#8220;A Healthy Disregard for the Impossible.&#8221;  It talks about how google came to be.  Sergey Brin (one of the creators) reminds the reader about the importance of optimism, how we have to be &#8220;a little silly about the goals that we are going to set&#8221; and &#8220;try to do what most people would not.&#8221;  I like how that sounds.</p>
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